Amount of Riboflavin in McDONALD'S, FILET-O-FISH (without tartar sauce)

Fast Foods

In 100 g (Grams) of McDONALD'S, FILET-O-FISH (without tartar sauce) there is 0.201 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than McDONALD'S, FILET-O-FISH (without tartar sauce).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
McDONALD'S, FILET-O-FISH (without tartar sauce)

McDONALD'S, FILET-O-FISH (without tartar sauce) is a type of Fast Foods. The most significant nutrients in McDONALD'S, FILET-O-FISH (without tartar sauce) are listed below.

Water 46.9 g 46.9%
Energy (calorie) 243 kcal
Energy (joule) 1016 kJ
Protein 12.47 g 12.47%
Total lipid (fat) 7.62 g 7.62%
Ash 1.93 g 1.93%
Carbohydrate, by difference 31.08 g 31.08%
Fiber, total dietary 1 g 1%
Sugars, total 4.27 g 4.27%
Calcium, Ca 128 mg 0.13%
Iron, Fe 1.64 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 131 mg 0.13%
Potassium, K 194 mg 0.19%
Sodium, Na 464 mg 0.46%
Zinc, Zn 0.54 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.23 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.283 mg

Nutrients in McDONALD'S, FILET-O-FISH (without tartar sauce)